Our Services

Premiere mental health therapy services

What Sets Us Apart

Here are some of the benefits you can expect from our therapy practice:

Individualized treatment plans

We believe that each person’s journey is unique and that there is no one-size-fits-all approach to therapy. That’s why we take a personalized approach to treatment, tailoring our interventions to meet your specific needs and goals.

Evidence-based interventions

We use evidence-based therapies, which means that we draw from the most current research in the field of mental health to inform our treatment methods. This ensures that you are receiving the most effective and up-to-date interventions.

Compassionate and non-judgmental environment

We recognize that therapy can be an emotionally vulnerable experience. That’s why we create a safe and welcoming space for you to explore your thoughts and feelings without fear of judgment.

Collaborative approach

We believe that therapy is a collaborative process between therapist and client. We work with you to identify your goals and to develop a treatment plan that aligns with your values and preferences.

Support and guidance

We understand that therapy is not always easy, and that setbacks and challenges can occur along the way. That’s why we are here to offer ongoing support and guidance throughout your therapeutic journey.
For Our Patients

We Look Forward to Welcoming
You in Our Practice

At Gaining Ground, we understand that seeking therapy can be a difficult and sometimes overwhelming decision. That’s why we strive to provide a warm, compassionate, and non-judgmental space for our clients to explore our thoughts and experiences. We truly look forward to meeting you and finding out how we can be a part of the healing and navigating process of your incredible story.
225 Broadway, Suite 3400
New York, NY 10007
Serving: Manhattan, Rochester and all surrounding areas.
Office Hours
  • Mo – Fri
    11 am – 7 pm
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