Hi, my name is Julia!
I believe that healing and growth come from a place of understanding, acceptance, and genuine human connection. With years of experience, I’ve come to understand that the strongest pillar of therapy is authenticity. I strive to create an environment that is supportive, judgment-free, and grounded in trust. My approach is not about me as an expert “fixing” you. Instead, I see my role as helping you uncover and tap into your inherent strengths and potential, equipping you with the tools you need to thrive.
Whether you’re dealing with anxiety, depression, stress, or other life challenges, know this: you don’t have to face it alone. I’m here to help, to guide, to listen. Our therapeutic relationship will be a partnership, a collaboration to navigate the complexities of life and move towards a more fulfilling, balanced existence.
Please feel free to email me to set up your free 30 minute consultation session. I am available by phone, video or in-person. I look forward to working together on your journey to better mental health and wellbeing.